BBGuru - BSides Ahmedabad #1 STÖK

[Music]

hey buddy so so you deal with burnout right and that's that's normal we we all do it but the thing is that it's easy to overcome if you just accept it most bug hunters end up in that situation sooner or later because we're we are so focused on learning new stuff and trying to use all our skills and we're comparing each other with each other and we're doing a lot of stuff that our minds probably aren't trained for right and that's okay make sure that you have a long-term goal of what you're gonna want to succeed with and and then you do it in bite sizes a little bit every day and do things like exercise like i

skateboard for once or or i go out running and if you're in quarantine that's going to be a struggle for you i understand that but try to get some exercise in your body try to do something that hasn't anything to do with with hacking like like a little bit of recreational gaming is good for you as well a lot of hackers that i know we we play computer games because we love the concept of you know playing computer games maybe you know reading a book or learning something new or picking up another hobby that's not only hacking related it's the solution for you anyway stay safe and live long and prosper